Your Protection
Always Growing Moving Forward As the season changes around us, I find myself looking closely at the ground beneath my feet. New things are incredibly fragile. They need someone who believes in them long before...
continue the journeyPrompts and PracticesPen in hand? Start here. Journaling prompts for hard days, good days, and every kind of day in between. Practical tools and gentle exercises to help you show up to the page.
Pen in hand? Start here. Journaling prompts for hard days, good days, and every kind of day in between. Practical tools and gentle exercises to help you show up to the page.
Your Brave Beginning
Your Brave Beginning New things require us to begin. Beginning is one of the bravest things a human can do. Because beginning means admitting that where we are is not where we want to stay....
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Your Hearts Desire
Your Hearts Desire Welcome to this week’s reflection. As new seasons arrive, they often bring a fresh wave of desires. But sometimes, the thing we think we want is not actually the thing we truly...
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Waiting for Permission
Waiting for Permission Spring announces itself quietly here with small mercies. The slow, almost imperceptible shift in how the light falls across your kitchen table. This is how beginnings often feel for those of us...
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Permission to Begin
Permission to Begin Journaling Family If you are reading this and you are tired, I want you to know that I see you. Last month asked a lot of us. It asked us to celebrate...
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journaling through health, healing and the hard days
When Your Body Speaks journaling through health, healing and the hard days Your body has been trying to talk to you. Sometimes in loud shouts. It is the heavy headache that arrives every Sunday evening....
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