The Gift of Imperfection
Why your journal needs to be messy The other day, I hesitated before my pen hit the paper. I felt a familiar pressure rising in my chest that need to say the “right” thing. Even...
Read MorePrompts and PracticesPen in hand? Start here. Journaling prompts for hard days, good days, and every kind of day in between. Practical tools and gentle exercises to help you show up to the page.
Pen in hand? Start here. Journaling prompts for hard days, good days, and every kind of day in between. Practical tools and gentle exercises to help you show up to the page.
Processing Joy A Guide to Journaling When Life is Good
We talk so much about journaling when we are sad. We talk about journaling when we are uncertain. We know our journal is a refuge for our heavy mind. We know it’s a holding space...
Read More
A Journaling Practice to Find God’s Faithfulness
We are standing at the edge of a new year. It is so easy to look forward with fear. We look back at the year we’ve just had. Our inner critic takes over. It sees...
Read More
A Guide to Journaling Your Hard Emotions
You sit down with your journal. Do you ever feel like you’re wearing a mask? You feel angry. But you write “grateful.” You feel disappointed. But you write “blessed.” You feel doubtful. But you write...
Read More
How to Faith Journal When You Have No Time
We’ve talked about our journal being a safe, messy space. We’ve talked about using a simple “one-verse” anchor. And now, I hear your truest question. “But… I am a ‘Martha.’” “I am so busy.” “I...
Read More
A Simple Way to Start Faith Journaling
The One Verse Anchor In our last post, we gave ourselves a “permission slip.” (Read it here). We agreed that our journal is a holding space. It is not a performance. So, we’re sitting with...
Read More