How to Read Your Old Journals with Kindness
Meeting your past self It takes a strange kind of courage. You open an old journal. Perhaps you have a small stack of them in a drawer. You have them on a shelf. You see...
Read MorePrompts and PracticesPen in hand? Start here. Journaling prompts for hard days, good days, and every kind of day in between. Practical tools and gentle exercises to help you show up to the page.
Pen in hand? Start here. Journaling prompts for hard days, good days, and every kind of day in between. Practical tools and gentle exercises to help you show up to the page.
How to Create a Simple 5-Minute Daily Ritual
CREATE YOUR 5-MINUTE DAILY RITUAL How did you wake up today? Was it to the jolt of an alarm clock? Was it to your mind spinning with to-do lists? So often, we roll out of...
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A Journaling Idea for When You Feel God is Silent
Your Evidence Log We have all been there. The “dry season.” The “waiting period.” You are praying. But your prayers feel like they are hitting a silent ceiling. You are trying to trust. But the...
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Finding Your “Me Time” When You Have No Time
The Manna Moment So, we’ve agreed. That “alone time” is not selfish. It is sacred. (If you missed that post, you can read it here.) And now, I hear your next honest question. “But Debbera,...
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Your Spiritual Permission Slip to Be Alone
The Solitary Place If you are an introvert. Your need for solitude is not a “want.” It is a need. It is as essential as breathing. It is the only way you can untangle the...
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Finding God When You Don’t Have Time for Quiet Time
The Kettle Prayer Does this sound familiar? You long for that “perfect” quiet time. That hour of still, uninterrupted peace. You see the pictures. You see the beautiful, open journal. You see the steaming mug....
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