The “Night Shift” Brain Dump
How to Park your Thoughts Does your brain have a special “night mode” that is completely different from your “day mode”? During the day, we are logical. We can prioritize. We can say, “I’ll deal...
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How to Park your Thoughts Does your brain have a special “night mode” that is completely different from your “day mode”? During the day, we are logical. We can prioritize. We can say, “I’ll deal...
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Planting quiet seeds We live in a loud culture. It is the culture of “Big Dreams.” We are told to “hustle.” We are told to “crush our goals.” We are told to build empires. We...
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The Solitary Place If you are an introvert. Your need for solitude is not a “want.” It is a need. It is as essential as breathing. It is the only way you can untangle the...
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BEYOND THE NOISE, FINDING GOD IN THE UNSPOKEN PLACES The world, beautiful as it is, rarely whispers. It shouts. It demands. It fills every available space with sound notifications pinging, news cycles spinning, conversations overlapping,...
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Have you ever felt that deep-down tiredness after a week of being ‘on point’ for everyone else? You’re finally home, tucked into your quiet corner. You think you are safe. And yet, your mind is...
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