Skip to content
  • Start Here
    • about me
    • How to Start Journaling
    • Guide to Journaling
  • Read
    • Faith and Stillness
    • The 3AM Club
    • Prayer and Devotionals
    • Prompts and Practices
    • Your Monthly Journey
  • GROW
    • WORKSHOPS
  • Shop
  • Start Here
    • about me
    • How to Start Journaling
    • Guide to Journaling
  • Read
    • Faith and Stillness
    • The 3AM Club
    • Prayer and Devotionals
    • Prompts and Practices
    • Your Monthly Journey
  • litsje

  • GROW
    • WORKSHOPS
  • Shop

Prompts and Practices

Pen in hand? Start here. Journaling prompts for hard days, good days, and every kind of day in between. Practical tools and gentle exercises to help you show up to the page.

Journaling for the Weary Heart
Prompts and Practices ➤

Journaling for the Weary Heart

A Guide to Reigniting Hope In the midst of an overwhelming season, our dreams can get very quiet. It happens during a transition. It happens during a time of grief. It happens in the daily...

Read More
A Journaling Practice for Your Daily Tasks
Prompts and Practices ➤

A Journaling Practice for Your Daily Tasks

HE MEETS US AT THE KITCHEN SINK So much of our life is spent in the “in-between” moments. Washing the dishes. Folding the laundry. Driving to work. Making dinner. These are the humble tasks. They...

Read More
A Journaling Practice for When Your Body Holds Stress
Prompts and Practices ➤

A Journaling Practice for When Your Body Holds Stress

TAKING CARE OF YOUR BODY Do you ever feel it? That tight, familiar knot in your shoulders. The heavy, exhausted ache behind your eyes. The shallow breathing in your chest when you’re overwhelmed. We can...

Read More
journaling Prompts to Hear God’s Whisper
Prompts and Practices ➤

journaling Prompts to Hear God’s Whisper

CHRISTIAN JOURNALING PROMPTS HEARING GOD’S WHISPER Have you ever had a moment like this? You’ve carved out a quiet space in your day. You have your journal, your favorite pen, and a warm cup of...

Read More
The Presence in the Pause, Finding God in Your Solitude
Prompts and Practices ➤

The Presence in the Pause, Finding God in Your Solitude

A Quiet Note for the Introvert Who Feels Alone What to Do When You Feel Alone (But Actually Just Need Quiet) Ever felt that quiet wave of relief when a plan gets cancelled? Ever found...

Read More
What to Do When You Feel Lost (and Don’t Know What to Do)
Prompts and Practices ➤

What to Do When You Feel Lost (and Don’t Know What to Do)

What to Do When You Feel Lost (and Don’t Know What to Do) Do you know that feeling? It’s the feeling of standing at a crossroads, but you can’t see any of the paths. It’s...

Read More

Posts navigation

Older posts
Newer posts
Hi

Hi

Debbera, Litsje

Hi, I’m Debbera, I help the weary heart find an anchor in a loud world. If you are looking for quiet reflection without the pressure, you are in the right place. Let's turn your journal into a sanctuary, not a to-do list

Categories

  • Faith and Stillness
  • Prayer and Devotionals
  • Prompts and Practices
  • The 3AM Club
  • The Soul Project
  • Your Monthly Journey

Tools for your journey

You don’t need a perfect setup to meet with God. Sometimes a guide helps to quiet the noise. Explore our collection of simple journals, guides, printables to help you pause, ponder and pray



Visit our Shop
Tools for your journey

Subscribe

Stay up to date via our weekly newsletter.

Popular Posts

Your Monthly Journey ➤

Mid-Year Re-Direction Journaling through unanswered prayer

Have this happened to you. Years ago there was a position I wanted badly. I won’t share the exact details because it does not really matter anymore. What matters is that I prayed for it...

Read More
Your Monthly Journey ➤

Your Honest Audit

The world loves a mid-year review. It loves spreadsheets and metrics and before-and-after photos. It loves the question, “Are you where you thought you’d be by now?“ as if life is just a sat-nav where...

Read More
Your Monthly Journey ➤

Mid Year Journaling Prompts Finding God in the silence

When was the last time you sat in true silence? Not the silence of an empty house where you immediately fill the void with a podcast. Not the silence of the car where you turn...

Read More
Your Monthly Journey ➤

Still Waters

If June was our long, heavy exhale, July is about what happens when things finally get quiet. Because rest isn’t the finish line. Rest is just the clearing of the brush. When that consistent hum...

Read More

Follow Us on Instagram

  • Faith and Stillness
  • Prompts and Practices
© 2026 | Designed by Little Theme Shop
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}