Do you ever feel like your thoughts are all over the place? Like you can’t seem to remember or focus on anything? If so, rest assured you are not alone. We all have some time or another struggled with our clarity of thoughts.
There is some hope, by using journaling prompt planners it can be a great way of getting your thoughts clear by being guided through a series of questions / prompts that will help you explore your thoughts, feelings and experiences.
what is a journaling prompt planner?
A journaling prompt planner is a book or booklet that contains a series of questions or prompts designed to help you explore your thoughts, feelings and experiences. Journaling prompts can address various topics, including your goals, your values, self-care, work-life balance, business goals and personal growth.
how you can use a journaling planner
When using your journaling planner simply choose a prompt that speaks to you and start writing. There is absolutely no right or wrong way to answer your prompts. It’s all about being honest with yourself.
You can use prompts to draft and set your goals asking yourself what do you want the most and by answering in how you think you can make your goal happen.
what could you get out of by using a journaling planner?
here are a few journaling prompts to help you get into your flow
- What are my goals for next week / month/ year?
- What are my values? Define them.
- What are my strength and weaknesses? How can I improve on both?
- What are my dreams and aspirations? Name and claim them.
- What are my biggest challenges?
- What am I grateful for?
By using journaling prompt planners it can be a great way in clearing the field as you explore your thoughts, feelings and experiences. If you are looking for a way to improve your clarity of thought, I encourage you to try using journaling prompt planners. You might be so surprised about how much you learn about yourself.
Take care – Debbera
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